My veggie lasagna with tofu is a flexible recipe that can be filled with vegetables of your choosing! It’s simple to assemble with no boil noodles, store bought marinara, and ricotta cheese. This recipe makes a large 9″x13″ pan of lasagna that will take you back for seconds!
Adapt this veggie lasagna with tofu recipe for your dietary needs by using gluten free no boil noodles, vegan ricotta cheese, or using seasoned ground beef instead of tofu.
Why I love veggie lasagna with tofu
I do love a good traditional lasagna but it’s usually a heavy meal for me! A classic lasagna is layered with noodles, tomato sauce, and creamy cheese. I wanted to create a quicker, lighter version to enjoy at home and have plenty of leftovers for our family of 2.
My recipe is a lighter, simple take on lasagna that adds layers of vegetables to leave you feeling full. Save time by using tofu as the protein to save on time from cooking ground beef. Gluten free, no boil noodles will save time from boiling noodles. Lastly, store bought marinara will save time from making marinara from scratch.
I love veggie lasagna because it’s a dish that makes a lot of food! The added textures from the vegetables are great and I feel guilt-free going for seconds.
Gather veggie lasagna ingredients
The ingredients for this veggie lasagna recipe are flexible for dietary preferences. When gathering your ingredients, I highly recommend you pick high-quality brands and organic if possible.
No boil lasagna noodles
This recipe uses no boil lasagna noodles to save on time from boiling. I buy 2 boxes of these noodles because I break apart the noodles to fill in missing spots, but 1 box works just fine if you don’t fill in gaps. Swap these noodles for gluten free no boil lasagna noodles if needed. I haven’t tried this recipe with boiled noodles, but it will probably work just fine if you adapt the baking time! The key to no boil lasagna noodles cooking correctly is plenty of sauce on the noodles to soften them.
Organic firm tofu
Use one 14 ounce or 16 ounce pack of firm organic tofu to crumble into the layers of lasagna. The tofu does not have to be pressed. I have also made this recipe by omitting the tofu if I didn’t have it on hand and it comes out great. If you’re not a fan of tofu, you can swap it for cooked ground beef instead.
Store bought marinara sauce
A high-quality marinara sauce is the most important part of this recipe! So much of the flavor comes from the sauce. I’ve become a huge fan of Rao’s and buy it from Costco, but an organic marinara sauce works just great too. I stick to a simple marinara flavors that use tomatoes and a few spices. This recipe uses 2, 24 ounce jars of store bought marinara to make a really saucy lasagna.
Vegetable filling
The vegetable filling in this lasagna is flexible! I typically use squash and carrots as filling but have experimented with other vegetables in the past. The key is to either thinly slice or chop the vegetables into small pieces so they can layer well and cook through.
Here are ideas of vegetable filling combos you can mix and match in your veggie lasagna:
- Green and yellow squash
- Carrots
- Broccoli florets
- Spinach
- Bell peppers
- Mushrooms
- Onions
Ricotta cheese
Use one 15 ounce tub of ricotta cheese to lightly layer in between. Buy 2 tubs if you want it extra cheesy. I love the texture of ricotta and prefer the taste of it in this lasagna rather than parmesan cheese or cottage cheese.
Shredded cheese topping
The last ingredient for this lasagna is a shredded or crumbed cheese as the topping. You can use parmesan cheese or mozzarella cheese. Sprinkle the cheese on top of the lasagna as the last step of the assembly process.
How to assemble your veggie lasagna
The process to assemble your veggie lasagna can seem lengthy, but it comes together really quickly. I will admit that I definitely snack while I’m putting this together! I think this Spicy Serrano Hummus for Snacks and Sandwiches (Recipe) is a light enough snack before dinnertime.
It’s worth the assembly to get a nice big, delicious pan of lasagna!
Preheat oven
Follow the temperature instructions on your no boil lasagna noodles box. The temperature and baking time instructions is what you’ll follow for this recipe. Typically temperatures I’ve seen range from 350 degrees to 400 degrees.
Chop vegetables and crumble tofu
While the oven is preheating, gather and rinse your vegetables for the filling. I recommend using 2-4 vegetables. Cut and chop your vegetables into thin or small pieces to cook evenly. Place your chopped vegetables in a bowl.
Using firm tofu, crumble the tofu block with your hands into the bowl with the chopped vegetables. The tofu does not need to be pressed.
Season the tofu and vegetable filling
With the bowl of tofu and veggies, add some seasonings to it. Add olive oil, salt, pepper. It’s optional to also season it with rosemary and oregano if you have it on hand. Stir the filling together.
Assemble lasagna layers
Using a 9″ x 13″ pan, begin to layer your lasagna. At the bottom, start with a thin layer of the marinara sauce. Add the no boil noodles on top of the sauce. Loosely spread a thin layer of ricotta on top of the noodles. Add a layer of vegetables, and then repeat. The last layer should be marinara sauce. You will get about 3-4 layers.
Top the lasagna with shredded parmesan or mozzarella cheese.
Bake and cover lasagna
Cover your lasagna with foil paper and place in the oven. Bake the lasagna for the time recommended on the no boil noodle box, typically anywhere from 35-50 minutes. During the last 10 minutes of the baking time, you can remove the foil for the cheese to get more crispy if you’d like.
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After the suggested baking time, carefully take out the veggie lasagna. Let it sit for 5-10 minutes to cool. Cut and serve your lasagna slices and enjoy! Leftovers will keep in the fridge for about 4 days.
Enjoy this veggie lasagna with tofu recipe
My simple veggie lasagna with tofu recipe is a healthier take on a classic. Save time by using no boil noodles, store bought marinara, and tofu to end up with a large pan of delicious, filling lasagna. It’s flexible for dietary preferences and whatever ingredients you happen to have on hand. I hope you make this veggie lasagna with tofu at home!
Vegetarian Lasagna with Tofu and No Boil Noodles
Equipment
- 9" x 13" baking dish
Ingredients
- 2 cups zucchini, quartered about 1 large zucchini
- 2 cups carrots, chopped about 2 large carrots
- 14 oz firm tofu
- 2 tbsp olive oil
- 1 tbsp garlic powder
- 1/2 tbsp red pepper flakes optional
- salt and pepper
- 2 lbs marinara sauce jars 2 x 16 oz jars
- 2 boxes no boil lasagna pasta
- 15 oz ricotta cheese
- 1 cup parmesan cheese crumbled or shredded
Instructions
Prepare vegetables and tofu
- In a large bowl, add your quartered zucchini and chopped carrots. Crumble the firm tofu with your hands into the large bowl. The tofu does not have to be pressed.
- Season the vegetables and tofu with olive oil, garlic powder, red pepper flakes, salt, and pepper. Set aside.
Assemble your lasagna layers
- Preheat your oven to the instructions shown on your no boil noodles pasta box, usually around 350-400 degrees. This will be the temperature and time we use to bake the lasagna.
- Begin to assemble the layers in your large baking dish, starting with a thin layer of marinara at the bottom.
- Add a layer of the no boil noodles on top, trying to get marinara to touch the whole noodle.
- Add a thin layer of ricotta cheese on top of the noodles.
- Add a layer of the vegetable tofu mixture on top.
- Repeat layers! The last layer should be the remaining marinara sauce. Top with the parmesan cheese and cover with foil paper.
Bake lasagna
- Put your covered lasagna in the oven and bake for the time given on the no boil noodle pasta box, usually around 35-45 minutes. Remove the foil paper in the last 10 minutes of the bake to add crisp to your cheese.
- Remove from oven and let cool for 10 minutes. Slice up and enjoy!
Notes
- Use a high-quality, organic marinara sauce. Most of the flavor of this lasagna comes from the marinara!
- The vegetable filling is flexible. Other veggie suggestions include:
- Green and yellow squash
- Carrots
- Broccoli florets
- Spinach
- Bell peppers
- Mushrooms
- Onions
- For extra cheesiness, use 2 tubs of ricotta cheese.
- Make it gluten free: Use no boil noodles
- Make it vegan: Use vegan cheeses
- Don’t like tofu? Give it a chance! It takes on the flavor of the marinara really well. Or, use seasoned ground beef instead.